Built Within

CrossFit 17

Olympic lifting technique blocks

Two five-week blocks, clean and jerk and snatch, with a beginner and an advanced route for each. £50 for one block, £85 for both.

I'm setting the timetable around these answers, so tell me what actually works for you. Takes about a minute.

Which block are you interested in?
Which session level suits you?
When would you prefer to train?
If your preferred time isn't possible, would you consider the other one?
What stage are you at right now?